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Find lasting success in a supportive community
CrossFit Nyx offers a wide variety of programs and services to help you achieve your health, fitness and athletic goals
Try a free classEveryone is welcome
Our staff and members believe in creating a friendly environment for people of all fitness levels.
Feel supported
No matter your fitness goals, we are here to empower you along the way.
Guidance tailored toward your fitness goals
Whatever your fitness goals are, we’ll help you figure out the right fitness plan and stick to it.
Every body is unique.
Find something that works for YOU
CrossFit
CrossFit Nyx offers a dynamic workout program known as CrossFit, focusing on high-intensity functional movements to improve strength, agility, and endurance. Participants engage in varied daily workouts that combine elements of weightlifting, cardio, and bodyweight exercises. With expert coaching and a supportive community atmosphere, individuals challenge themselves to push boundaries and achieve overall fitness goals.
Learn More About CrossFit 
CrossFit Longevity
CrossFit Longevity at CrossFit Nyx is a specialized program designed for individuals of all ages and fitness levels. It focuses on functional movements to improve strength, flexibility, and endurance while minimizing the risk of injury. Workouts are scaled to each participant's ability, emphasizing proper form and technique. Joining this CrossFit program is a great way to stay active, healthy, and fit for the long term.
Learn More About CrossFit Longevity
Nutrition Coaching
Nutrition Coaching at CrossFit Nyx focuses on personalized guidance to help individuals achieve their fitness goals. This program combines expert nutritional advice with the high-intensity workouts of CrossFit to optimize performance and results. Participants receive tailored meal plans, support, and accountability to improve their overall health and fitness levels.
Learn More About Nutrition Coaching Getting started is easy
01
Schedule a consult
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Try a free class
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Reach your fitness goals
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Our community is what makes us special and it's what will keep you going
We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
We are striving to help every person find a higher quality of life through greater health.
(Select Location)
Conveniently located Beside Advance Auto Zone in Greenes Plaza in Grafton, WV
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Come visit us
245 Greenes Plaza G11, Grafton, West Virginia 26354, United States
Get DirectionsGrafton
Questions? We (probably) have the answers!
How do I sign up for a a free class?
Schedule your free class with us by filling out the contact form with all of your details, and we will contact you to schedule your free class
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
You don't have to be great to start, but you do have to start to be great.
